AERO JOURNAL · THE APP
Your wellbeing.
All in one place.
Aero Journal is our forthcoming app for weight, food, movement and sleep. A place to bring the everyday together, notice your patterns and make room for what matters to you.
Coming soon. Explore the planned experience below.
Your day, together.
82.4kg
A moment, not the whole storyRoom for how you feel, too.
3meals noted
A little awareness, day by dayNotice what works for you.
6,240steps
Everyday movement countsThere is more than one way to move.
7h20m
Make a little room for restKeep a note of your evening routine.
One app.
The whole of your day.
The things that shape your wellbeing belong together. Aero Journal is being designed to help you see how your days add up.
A wider view
of progress.
Keep your check-ins together and look at patterns over time. Give the number on the scales some context, with space for how you feel.
Make room
for real life.
Note meals, water and the routines that work for you. A place for everyday observations, without making every day feel like a test.
Find your
own rhythm.
Bring walks, activity and small moments of movement into the picture. Notice what fits your day and what you enjoy coming back to.
Rest is part
of the picture.
Keep a note of your sleep and evening routine. See the quiet part of your day alongside everything that happens while you are awake.
Your life is connected.
Aero Journal brings it together.
Aero Journal brings a simple idea to everyday wellbeing: the whole picture matters. We are creating a thoughtful place for your check-ins, notes and routines, with room for your life as it is.
Explore food, movement and sleep ↗A little more about Aero Journal.
Is Aero Journal available yet?
Aero Journal is in development and is not available to download yet. This page introduces the planned app and an illustrative preview. Launch details and supported devices will be confirmed before the app becomes available.
What will I be able to track?
Aero Journal is being designed around weight, food, movement and sleep. The aim is to bring everyday notes and longer-term patterns together in one place. The final feature set will be confirmed before launch.
Does the preview use my data?
No. The preview contains illustrative figures and does not use your personal information. You can switch between the example views without entering measurements, creating an account or sending any health data to a server.
Will Aero Journal replace clinical advice?
No. Aero Journal is intended to support everyday wellbeing, not diagnose conditions or prescribe treatment. Decisions about medicines and your health belong with a qualified clinician who can consider your individual circumstances, history and needs.
Page information
- Summary
- Meet Aero Journal, our forthcoming wellbeing app for weight, food, movement and sleep. Explore the app preview and a more joined-up view of your day.
- Publisher
- Aero Clinic, operated by AERO HEALTHCARE LTD.
- Editorial update
- Clinical review
- Pending. An editorial update is not a clinical sign-off.
Cite as: Your wellbeing. All in one place., Aero Clinic (https://www.cagri.co.uk), AERO HEALTHCARE LTD. https://www.cagri.co.uk/aero-journal. Editorial update: 4 November 2026. Clinical review pending.